Rik Center is a Mindful Somatic Therapeutic Practitioner & Counselor who utilizes the core aspects of SE/Somatic Experiencing® and Mindfulness Training with his clients. Our work together will allow for the nervous system and thought patterns, to return to a natural state of calm and wholeness.Do you often feel stressed, anxious and/or overwhelmed? Reaching emotional distressed patterns (an intertwining of our emotional and neurological body) are many times unable to be resolved through conventional cognitive therapy, bodywork and/or movement therapy
As Client and Practitioner…we work together in releasing freezes and blocks in how the body holds life’s “little traumas” and “big traumas” that over stress our bodily systems and thinking patterns. The body can learn how to reestablish its ability to stabilize and regulate itself without becoming overwhelmed. Change can happen naturally, gaining a sense of clarity and moving in the world with a sense of safety, boundaries, calm and more joy.Do you find yourself stuck or frozen in unproductive patterns, either at work or in your personal life?
Unraveling Emotional Distressed Patterns…Dissolve: depression, fatigue, panic, grief, anxiety, insomnia, muscle tension, abandonment & betrayal, childhood trauma, migraines, fibromyalgia, PTSD, OCD, IBS, ADD, negative personal & work patterns, and many recurring chronic health symptoms. Our nervous system can return to a natural state of calm awareness. Bringing resolution and transformation to these distressed areas my work is the support and help that I offer to clients..The body can learn how to reestablish its ability to stabilize and regulate itself without becoming overwhelmed. Be a creative partner in your life versus living as a reactive participant!
Support & Healing Services
My teaching style uses an integrated Mindfulness Somatic embodied approach. It allows for people to touch into their stress and unresolved anxieties with a compassion heart and humor.
A mindfulness and meditation practice is not about achievement or reaching enlightenment. It’s about knowing and understanding in seeing more clearly here and now…in this moment.
Release freezes and blocks — how the body holds life’s “little traumas” and “big traumas” — that over-stress our bodily systems and thinking patterns.
Rik is available for speaking engagements and workshops. He can either be of support for your conferences and/or lead your seminars and employee retreats.